Happy workout girl is back - ready to rock rehab

So most of the people dropping by on my blog are... French (?) and American, so I figured English would be my best bet, 'cause my French vocabulary consist only of phrases like "how are you?" and "do you want to fuck me tonight?". So please leave a comment what you think. About the language change, not the fucking thing.

I saw the doc today. He did'nt think I had a fractured spine, only tissue damage so I got a green light for working out again. YAY! FUCKING YAY! Finally! It's been 1.5 weeks since that almost fatal work out when I dropped the bar on my lower back during the snatch.

My remedy and redemption will be starting with keeping my mobility up and doing high rep bodyweight exercises. So today I went to the gym and sweated for 40 min on the Crosstrainer and then did 20 min of yoga/stretching.

Happy work out girl

I celebrated my first work out AND passing my cognitive and developemental  Psychology exam with post work out Strawberries and banana in a Swedish kind of natural yoghurt and a sandwhich with cheese and paprika.