Keys to the gym is a big plus. After hours - my rules apply ;)

Blogging directly from the gym. We've kept the lights turned down. Blasting Rage Against the Machine in the speakers. Bullet in your heeead!

Today's workout:

Squats with chains 6x6
Chins 5x3
Barbell row 5x7
Bench press 5x5
Deadlifts 5x3

Next up: food

The going to see the new Hunger games movie and share a bag of sweets.