Standing snatches 3x8
Snatch complex 2x2
Hang snatches 3x5, 3x3
Snatch pull 3x5, 3x3
Squats 5x5.
It felt good, but kind likecwalking into a blob of jelly. There was some resistance.
Luckily I've been eating all day, so that helped :p
Tomorrow is cardio day. My gym has a weekly challenge. This week I'm gonna run five lapses on the track with a sandbag, hit the big tractor tire with a Sledgehammer 100 times and swing a rope 100 times. Before that I'm gonna get sweaty on the crosstrainer for 30-40 minutes.
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